Stop continually watching the news, it will just drag you down. Keep it to once or twice a day. Watch something else. Binge watch something on Netflix, listen to music. Get outside, go for a walk. Anything but continually watching the news on the tube or the computer.
I've started power-washing everything. I did the deck and backyard furniture and the walls and window. Now I bought waterproof overalls and I'm gonna do all the paving stones and the driveway.
It keeps my mind busy and I almost forget there is a pandemic and looming Great Depression. Then I watch the news and cry.
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