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No that’s not what they’re saying to do. https://www.canada.ca/en/public-health/services/publications/diseases-conditions/self-monitoring-self-isolation-isolation-for-covid-19.htmlRecommendations to stay home are only for people who traveled. Even if you may have been exposed, they say to “go about your day but avoid crowds”.
Self-isolate means to:stay at home and monitor yourself for symptoms, even if mild, for 14 days