Author Topic: Eating culture (or what are you eating)  (Read 868 times)

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Re: Eating culture (or what are you eating)
« Reply #30 on: August 08, 2017, 07:46:44 pm »
Stopped eating meat 10 days ago - just meat; still eating dairy and eggs, not to mention sugar, fat and all that other bad stuff.

Noticed in the first week that walking seemed easier, my body easier and lighter to move around.   Noticed that my usually very tight and painful thigh muscles are looser and not nearly as painful.  My wrist and forearms are also less sore and tight-feeling from my RSI.

Today I went on a lunchtime walk with a work colleague.  She noticed that even though it's smoky and I have asthma, I am walking much more quickly than I was a couple of weeks ago.  I'm surprised by this because due to some life-events, I have actually exercised less than usual for the past three weeks. 

Hmmmm.