Author Topic: Anxiety  (Read 392 times)

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Offline BC_cheque

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Re: Anxiety
« on: August 21, 2017, 03:00:54 pm »
MH, I suffer from anxiety so I feel your pain.  I used to take clonazepam periodically if it became really bad but I can't given my pregnancy and it's very difficult.

My escape is Facebook, I could sit for hours on end and procrastinate and I feel awful after.  Recently I left Facebook for a few months and life was more productive.  It forced me to have to face the day head on. 

I think making a cold break from your escape and doing your best to keep busy is the way to go.

All the best, I know how awful it is.